NITRO

Swim School

Coach teaching kids to swim

Nitro Swim Lessons for Children
Class Descriptions

Our Nitro Infant, Toddler, Pre-School, and School-Age programs are designed to create the most optimum and ideal environment for young swimmers! We focus on comfort, confidence, and safety, while including parents when appropriate to aid and encourage the swimmers through activities. At Nitro Swimming we follow some of the tightest Student-to-Teacher ratios anywhere. You can rest assured that every child will get plenty of individual attention, care, and instruction in a safe, effective and fun environment.

Locations

Infant learning to swim

Nitro Infant

  • Age: 6 to 15 months
  • Lesson Duration: 30 minutes
  • Location: Nitro Bee Cave, Nitro Cedar Park
  • Requirements: Happy Nappy Duo Reusable Swim Diaper (available for purchase)
  • Click Here for Class Availability

The Nitro Infant class is for babies 6 to 15 months and their caregivers. The primary focus is bonding time with your baby while they become acclimated to the water. Developmentally appropriate skills will be introduced so that by the time your little one moves to the next level, Toddler One, they will have the skills needed to succeed.

Toddler swimming lessons

Nitro Toddler 

  • Age: 15 to 30 months
  • Lesson Duration: 30 minutes
  • Location: Nitro Bee Cave, Nitro Cedar Park
  • Requirements: Happy Nappy Duo Reusable Swim Diaper (available for purchase)
  • Click Here for Class Availability

The Nitro Toddler class is designed for babies 15 to 30 months old and their caregivers. Everything we do at Nitro is progression-based; we want to set up our swimmers for success at the next level. In this class, we build on the skills acquired in our Infant curriculum and start working toward independence in the water. Building confidence and developing water safety skills is our goal.

nitro pre-school swim lessons

Nitro Pre-School

  • Age: 30 months to 4 years
  • Lesson Duration: 30 minutes
  • Location: Nitro Bee Cave, Nitro Cedar Park
  • Requirements: Happy Nappy Duo Reusable Swim Diaper (available for purchase)
  • Click Here for Class Availability

The Nitro Pre-School class is meant for swimmers 30 months to 4 years old and their caregivers. In this program, we focus on continuing age-based learning, creating more independence in the water while instilling water safety skills, and parent education.  The goal is to help transition the swimmer to group lessons, Nitro 1, where they attend class without their parent in the water.  This class is a great start for any three or four-year-old who has never taken formal swimming lessons.

Swim instructor with students

Nitro 1 Swim Lessons

Nitro 1 is our fun, basic learn-to-swim program with low student-teacher ratios. We teach a 10-station curriculum where swimmers learn a new skill at every level and advance through at their own pace. It begins as basic as learning to do a successful submersion for five seconds, and finishes in station 10 with 20 yards of backstroke and 20 yards of freestyle, rolling to catch a breath. Nitro 1 also has a huge emphasis on safety – swimmers are taught a rolling recovery, as well as a jump recovery. At Nitro Swimming we follow some of the tightest Student-to-Teacher ratios anywhere. You can rest assured that every child will get plenty of individual attention, care, and instruction in a safe, effective and fun environment.

Age: 3 years and older

Lesson Duration: 30 minutes

Location:  Nitro-Bee Cave, Nitro-Cedar Park

Click Here for Class Availability and Registration

Instructor teaching a child to swim

Nitro 2 Swim Lessons

Nitro 2 is our Advanced Curriculum. Swimmers will see more success in Nitro 2 if they are already comfortable in the water, can do a basic backstroke across a pool, and are ready for the fast-paced structure of this dynamic curriculum. If you are unsure about whether or not Nitro 2 or Nitro 1 should be your starting point, defer to Nitro 1 and gain the confidence of Nitro 1 before undertaking Nitro 2. At Nitro Swimming we follow some of the tightest Student-to-Teacher ratios anywhere. You can rest assured that every child will get plenty of individual attention, care, and instruction in a safe, effective and fun environment. Students will learn all four competitive strokes and will be ready to join our team after graduating.

Age: 8 years and older or recent Nitro 1 Graduate

Lesson Duration: 30 minutes

Location:  Nitro-Bee Cave or Nitro-Cedar Park

Click Here for Class Availability and Registration

Ready to Get Started?

  1. Review our Class Descriptions page and choose the appropriate class for your child.
  2. Choose your location: Bee Cave or Cedar Park,
  3. If new to Nitro, Register by creating a Family Account at your desired location.
  4. Create new student(s).
  5. Browse classes and complete the registration
  6. Need more information? Contact Us!