The Skinny on Tech Suits from Coach Mike
Hi All – This note pertains to “Tech” suits, and I’m sending this note out to all families simply from…
Drowning Doesn’t Look Like Drowning
Even though it’s a year ’round issue, the likelihood increases with summer being here. It can happen anywhere, at any…
Adult Beginner Series – Part 1
We’re starting a new series on our YouTube channel this week for those adult beginners out there who’ve always wanted…
2018 Nitros Awards Slideshow Available Here
Hello Nitro nation, Many of you have been anticipating the release of the slideshow created for the 2018 Nitros awards…
Nitro Swimmers of the Week for April 23–29, 2018
Intro to Nitro Cedar Park: Kelly Garcia Kelly had the WOW factor this week. She’s been working hard since day 1,…
Nitro Swimmers of the Week for April 16–22, 2018
Intro to Nitro Cedar Park: Joshua Smith and Harper Key This week we did a lot of diving and a few…
Nitro Swimmers of the Week for April 9–15, 2018
Intro to Nitro Cedar Park: Jonathan Luk and Alexis Osuna Both our swimmers this week are new to Intro. Jonathan has…
Nitro Swimmers of the Week for April 2–8, 2018
Intro to Nitro Cedar Park: Naomi Sharples I remember watching Naomi do breaststroke kick when she first joined Intro. She…
Nitro Swimmers of the Week for March 19-25, 2018
Intro to Nitro Cedar Park: Mihika Mula and Maddie Levy We had a great week of butterfly and Nitro…