Nitro Swim School – Class Descriptions
Parent/Tot Swim Lessons
Our Parent/Tot program is split into three distinct sections (Infant, PT 1 and PT 2) to create the most optimum and ideal environment for swimmers under three years old. We focus on comfort, confidence and safety, while including parents to aid and encourage the swimmers through activities.
- Infant: 6-15 months with the primary focus of water acclimation, comfort and participation in fun activities.
- Parent/Tot 1: 16-26 months; begin learning basic swimming and safety skills through organized activities, while honing in on developing confidence in the water.
- Parent/Tot 2: 27-36 months; focusing on developing a strong skill set in a more goal-specific environment, in order to help swimmers smoothly transition into more safe, and independent swimming.
Student/Teacher Ratio: 6:1 (Note: One responsible person per child – parent recommended)
Lesson Duration: 30 minutes
Cost: $60 per month for a once a week lesson
Location: Nitro-Bee Cave and Nitro-Cedar Park
Schedule: Nitro Bee Cave Nitro-Cedar Park
Nitro 1 Swim Lessons
Nitro 1 is our fun, basic learn to swim program with 3:1 student teacher ratios. We run on a 10-station curriculum where swimmers learn a new skill at every level and advance through at their own pace. It begins as basic as learning to do a successful submersion for five seconds, and finishes in station 10 with 20 yards of backstroke and 20 yards of freestyle, rolling to catch a breath. Nitro 1 also has a huge emphasis on safety – swimmers are taught a rolling recovery, as well as a jump recovery.
Age: 3 years and up
Student/Teacher Ratio: 3:1
Lesson Duration: 30 minutes
Cost: $74/month for once per week; $148/month for twice per week; $222/month for three times per week
Location: Nitro-Bee Cave and Nitro-Cedar Park
Schedule: Nitro Bee Cave Nitro-Cedar Park
Nitro 2 Swim Lessons
Nitro 2 is designed as a more “competitive” learn to swim curriculum for those looking for more advanced instruction –covering streamlining, rhythmic breathing, side breathing freestyle, and the other 3 competitive strokes of backstroke, breaststroke, and butterfly. Nitro 2 also covers treading water, survival floats, and competitive turns.
Age: 8 years and up or successful completion of all 10 stations of Nitro 1
Student/Teacher Ratio: 4:1
Lesson Duration: 30 minutes
Cost: $74/month for once per week; $148/month for twice per week; $222/month for three times per week
Location: Nitro-Bee Cave and Nitro-Cedar Park
Schedule: Nitro Bee Cave Nitro-Cedar Park
Private Lessons
Private Lessons are available. Your choice of teacher on your schedule.
Age: All Ages
Student/Teacher Ratio: 1:1
Lesson Duration: 30 minutes
Cost: $40 per lesson or $35 per lesson if purchasing 6 or more lessons
Location: Nitro-Bee Cave and Nitro-Cedar Park
Schedule: Nitro Bee Cave Nitro-Cedar Park
Spotlight Lessons
Spotlight or Semi-Private lessons: Two kids, one teacher, your choice of instructor, your schedule.
Age: All Ages
Student/Teacher Ratio: 2:1
Lesson Duration: 30 minutes
Cost: $50 per lesson or $45 per lesson if purchasing 6 or more lessons
Location: Nitro-Bee Cave and Nitro-Cedar Park
Schedule: Nitro Bee Cave Nitro-Cedar Park
Adult — Learn to Swim and Learn to Swim Better Lessons
We have taught hundreds of adults how to swim and how to swim better – from those with fear of water to some of the most advanced triathlete swimmers around. Our instructors are fantastic at tailoring the class to help you meet your specific needs and goals.
Age: Adult (18+)
Student/Teacher Ratio: 3:1-4:1
Lesson Duration: 45 minutes once per week
Cost: $86 per month
Location: Nitro-Bee Cave and Nitro-Cedar Park
Schedule: Please call for more information.